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Salmon Salad Recipe

Our 20-minute salmon salad recipe makes a protein-packed, delicious, and healthy side dish you'll come back to again and again.
  • cook TIME 10 mins
  • prep TIME 10 mins
  • total TIME 20 mins
Course: Side DishCuisine: American
Keyword: how to make salmon salad, salmon salad, salmon salad recipe
Servings: 4 servings
Calories: 207 kcal

Ingredients (14)

  • 10 oz boneless salmon filet
  • 4 oz canned chickpeas
  • 4 oz crystal lettuce
  • 4 oz cherry tomato halved
  • 4 oz cucumber sliced
  • 1 oz radish sliced
  • 1 oz red onion sliced
  • 0.5 oz feta cheese crumbled
  • 2 tbsp olive oil divided
  • 1/2 tsp ground pepper divided
  • 1/4 tsp salt
  • 2 tsp lemon juice
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika

INSTRUCTIONS

1

Marinate 10 oz salmon with 1/4 tsp pepper, 1/2 tsp garlic powder, 1/2 tsp paprika, and 1/4 tsp salt for 5 minutes.

A hand dry-rubbing spices onto two raw salmon fillets laid on round white plate
2

Heat a skillet over small-medium heat, add 1/2 tbsp olive oil. Sear the salmon on all sides until crispy and cooked, about 7 minutes. Remove the salmon to a plate and set aside.

A large pan cooking two salmon fillets whose skin is browned with black charred marks
3

Make the dressing: In a small bowl, whisk together 1 1/2 tbsp olive oil, 1/4 tsp pepper, and 2 tsp lemon juice. Set aside.

A hand holding a black spoon and stirring a small glass bowl containing a dark yellow dressing that’s mixed with ground black pepper
4

Assemble 4 oz crystal lettuce, 4 oz cherry tomato, 4 oz cucumber, 1 oz radish, 1 oz red onion, 0.5 oz feta cheese, 4 oz chickpeas, and salmon on a salad plate. Drizzle with the dressing.

A black spoon dispensing a syrupy and yellow dressing onto slices of cucumbers, chickpeas, feta cheese, and cherry tomatoes of a salad
5

Serve.

A round white plate containing a salmon salad laid near lemon wedges, cherry tomatoes, lettuce leaves, a beige tablecloth, a dinner knife, and a fork

Nutrition

Serving: 1 serving | Calories: 207 kcal | Fat 11 g | Saturated Fat 2 g | Trans Fat 0 g | Polyunsaturated Fat 2 g | Monounsaturated Fat 6 g | Cholesterol 37 mg | Sodium 277 mg | Potassium 466 mg | Carbohydrate 9 g | Fiber 2 g | Sugar 2 g | Protein 19 g | Vitamin A 551 IU | Vitamin C 11 mg | Calcium 42 mg | Iron 1 mg